Day 8.

I’ve been slacking on everything! I haven’t worked out or posted! Sorry! Update at a week though I have lost 7 lbs and 1 in around! Awesome right?? I know it’s mostly water weight but I am excited anyway. My energy is great! All around I just kind of feel better. I am still really hungry a majority of the time so I am working on that!

For food, I found an awesome chicken salad recipe that I am loving. I just used paleo mayonnaise instead and added kalamata olives. You can find the recipe here.

Looks so yummy!


Obviously I am not having it with bread but it is so easy to take to work and it is really good alone! Definitely something to try if you haven’t!


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